RACKET GUIDE
Which tennis racket should I choose? Is a question that many people ask themselves before making a purchase. Choosing a racket can be difficult, which is why we at Stockholms tennis hall have written some good rules of thumb to take with you before making a purchase.
Level and Playing Style
○ Beginners : If you are new to tennis, a lighter racket with a larger hitting surface is good for providing more power and reducing the risk of missed shots. Rackets in the 260–285 gram weight class may be suitable.
○ Intermediate/Advanced: More experienced players may choose heavier rackets for better control and precision. Weights of 300–320 grams are common for this group, and smaller hitting surfaces (intermediate or standard size) provide more control and spin.
Weight
○ Lightweight Rackets (260–285 grams) : Lightweight rackets are easier to maneuver and are good for beginners or players who want more power and speed in their strokes.
○ Medium-weight rackets (approx. 300 grams) : Suitable for all-round players who want a balance between control and power. Good choice for intermediate players.
○ Heavy Rackets (305+ grams): Heavier rackets provide more stability and control, which suits advanced players who can handle the weight and who often play a more controlled and precise style of play.
When it comes to tennis racket balance, it's all about how the weight is distributed in the racket. Balance is often stated in terms like "head heavy," "head light," or "even balance" and is sometimes measured in millimeters from the bottom of the racket (the grip). Here's what the different types of balance mean:
Balance
1. Head Heavy (HH) – Weight in the head
○ What it means : The weight is shifted towards the head of the racket (the string face).
○ Advantages :
- More power in the strokes, as the weight of the head creates more speed when hitting the ball.
- Good for players who like to hit hard ground strokes and need extra power.
○ Disadvantages :
- May feel heavier and less maneuverable, especially during online games or fast movements.
2. Head Light (HL) – Weight in the grip
○ What it means : The weight is shifted towards the grip of the racket.
○ Advantages :
- Easier to maneuver the racket, especially during net play and faster strokes.
- Reduces arm fatigue during long matches.
○ Disadvantages :
- Less power compared to head heavy rackets.
3. Even Balance (EB)
○ What it means : The weight is evenly distributed between the grip and the head of the racket.
○ Advantages :
- Combines the benefits of power and control.
- Good for all-round players who want a balanced racket.
○ Disadvantages :
- Lacks specialization, may feel "neutral" for certain playstyles.
How it affects your game:
○ Baseline players tend to like head heavy rackets to generate power in their strokes.
○ Net players often prefer head light rackets for quick maneuverability on volleys.
○ All-round players can appreciate even balance rackets for their versatility.
Stringing pattern
○ Tighter patterns (e.g. 18x20) : Provides better control and durability in the strings, but slightly less spin.
○ Open pattern (e.g. 16x19) : Allows for more spin and power.
Grip size
Having the right grip size is important for comfort and to reduce the risk of injury.
Grip size 1 : Suitable for most juniors and some women.
Grip size 2 : Common size for women and also works for many men.
Grip size 3 : Fits the majority of men.
Grip size 4: For those with larger hands.
Examples of Recommended Rackets
○ Beginner : Babolat Boost Aero, Yonex Ezone 100L, Wilson ultra 100L
○ Average player : Wilson Blade 98, Babolat Pure Aero, Yonex Ezone 98
○ Advanced player : Wilson Pro Staff, Yonex V-core 98, Wilson Blade 98.
